doubleyoga
书迷正在阅读：渲染中的小星球 , 枭音（百合H） , 一路晴雨 , 星星落在你眼底 , 五月二十九 , [GB]抵债的男老婆 , 岁岁有今朝［甜文］ , 只对你温柔 , 若光沉眠 , 俺不是耕田的 , 烬梦归途 , 海芯会流眼泪吗
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands