Tesecretofamasgoldegu
书迷正在阅读：暗号 , 【总攻快穿】炮灰断情绝欲后他们悔不当初 , 三生泣：魔尊夫君要吃我 , 每天醒来都在修罗场（穿越） , 公主被咒,不do会死 , 面基了圈里的大神 , 草原上的猫 , 外卖的意思是上门挨cao！ , 今天该和谁分手 , 通吃 , 炎夏传奇：浑沌大魔王 , 忘了牵手
Thesean''''sgoldengun Themaleexcellentteacher. The4secretsofthegoldengun: 1.Breathethroughyournose. Hesaidthatevehingisimportantduringsex. Youshouldnotbreathethroughyourmouth. SwitgtothenoseimprovethesituationfortheFastGunners. 2.Zerostaraining Openystothewidthofyourpelvis. Shakeyourbodybadforth,leftandright. Findapositionwhereyoueasilystandfor2.3hours. Keepthepelvisandshoulderbdesabovetheterofgravity. Thistribeusedtoihestayingpower. 3.Tomaintaiance. Thenleanyourbodyforward. Don''''tstepoutuntilyouareabouttofall. Inthisway,menbeinafiercebattle. Improveperformahbonepower. 4.Usesquats. Andwhenyousquatdownaandup,youolifttheanusslightly. Hethinksthismoveworksthevisceralmuscles. Do30repsbeforehavingsex. makeperformaer.