Doubleyogaose
书迷正在阅读:【BG】情书献给可爱的你 , 真心游戏[微恐h] , 岁岁好 , 驯猫勇者 , 《将你写进晚霞》 , 盗洛斯城 , 随笔 , 破荒镜.女符师传 , 余温未央 , 遇见你的时候所有星星都落到我头上 , 从家变成避风港 , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha