Doubleyogaose
书迷正在阅读：爱情原点（完） , 凤凰安魂曲 , 《暮色行光：这光，可能是我撩来的！》「※本作品未来章节将包含限制级内容，请斟酌阅读。」目前暂时固定每 , 麻家白熊回忆录【东方奇幻冒险励志温馨日常群像】 , 冬的秘密 , 女相 , 林辰的芸，凌晨的云 , 卑微炉鼎回忆录 , 致洋贞—傀儡公主与微笑王子 , 失心人 , 彼岸 , 为静者所歌
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha